Undeniably, trust is the most important ingredient of a successful marriage or relationship. Without trust, your relationship is doomed to fail; so early on, partners should make a conscious effort to strengthen the bond by building up the level of trust in each other.
Let me share with you some tips on important areas to focus on that will help you achieve your goal of a lasting relationship based on strong trust:
- Communication – Don’t give your partner mixed messages. Don’t say you are happy when your face shows a frown. If you have something important to say or there is an issue that is bothering you, do not hold back.
Empathy – You can improve the level of trust through empathy. Try putting yourself in your partner’s shoes and understand where she is coming from. Are you providing for her needs? If you understand her better, you will be able to connect with her more and ultimately learn to have more faith in her. For example, if you know your wife has been busy running errands and attending to household chores the whole day, you can expect her to be tired by the time you get home from work. You should understand that she is less responsive in bed than usual simply because she is tired, and it does not mean she is cheating on you.
Test the Boundaries – Testing the boundaries of trust in the relationship doesn’t mean getting into an affair to determine if your partner will get mad. It simply means trying out different things, being more daring and adventurous, exploring more together, and finding creative ways to get to know each other better. It is easier to trust someone you know inside out.
- Growth – Stagnation is the worst thing that can happen to your partner. Exposing your relationship to different situations and scenarios will allow you to know your partner more and be able to predict how she will react to certain situations. Likewise, this will give more room for trust to grow. For example, when going on an adventure trip for the first time, why not allow her to help you plan the trip? Or when you are lost on the road, let her navigate. Discovering her strengths will make you trust her more.
- Learn to Say No – It is one thing that your partner voices out her needs, but you don’t have to say yes to everything. She won’t learn to respect you if you do that. But say no only if you really have to.
- Keep no Secrets – Nothing can ruin a relationship faster than well-guarded secrets. Be open and upfront with your partner. Assume that all your secrets will come out eventually, anyway. So why not lay down your cards in the beginning? Besides, keeping secrets is energy-zapping, so put that energy to better use by doing things that can help build the relationship.
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Maintaining strong trust takes a lot of effort, but it is not impossible. It takes a lot of effort and commitment from both partners to make the relationship work, but the rewards are great.